
Lettuce Has … No Nutrition? Perhaps, If You Eat The Wrong Kind

Nature gives us a great hint for choosing healthy fruits and vegetables – color. The darker the berry, the higher the antioxidant value. Similarly, the darker the shade of lettuce is, the higher its nutritional [ ... ]
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We live in troubled economic times. A raging debt, stagnant wages, severe unemployment and underemployment, and an unsteady housing market are all signs that the economy could collapse. Many off-gridders and homesteaders are preparing and [ … ]
It would be a stretch to call it “gardening,” but there is a very easy and practical way to grow your own food at home without getting your hands dirty – or even going outside [ … ]
In gardening as in life, it can be easy to fall into the same familiar patterns. Year after year, there are certain vegetables that we just always seem to plant. And it’s only natural that [ … ]
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