
Lettuce Has … No Nutrition? Perhaps, If You Eat The Wrong Kind

Nature gives us a great hint for choosing healthy fruits and vegetables – color. The darker the berry, the higher the antioxidant value. Similarly, the darker the shade of lettuce is, the higher its nutritional [ ... ]
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What do lettuce, spinach, mustard, kale, broccoli, cauliflower and cabbage have in common? They all like cool weather – preferably in the 60s. When days get long and temperatures climb into the 80s and above, [ … ]
It seems when most folks think of gardening, images of tomatoes, corn and squash come to mind. These are all great crops, but they all have the major downfall of not tolerating frost. The truth [ … ]
One of the most abundant freshwater fish today is the Asian carp. Depending on your region of the country, you might know these fish under a host of different names. They are generally some [ … ]
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